Find your serenity
Discover our range of massage and reiki treatments designed to help you reduce stress, release tension, and feel better in your body. Experience personalised care in a peaceful and welcoming environment.
Our services
At Adam's Serenity, we offer massage-first, personalised care in a calm, grounded environment. Each session is tailored to your body and stress levels, with a focus on real tension relief and nervous system relaxation. Reiki and meditation are offered as supportive treatments alongside massage, creating a balanced, accessible experience.
Massage therapy
Massage therapy supports both physical and mental well-being by helping the body relax, reset, and recover from daily stress. Regular massage can reduce stress and tension, ease muscle soreness and stiffness, improve circulation and mobility, promote relaxation and better sleep, and support overall body balance and comfort.
Reiki
Reiki is best for stress reduction and energetic balance. It encourages deep mental and emotional relaxation, helps reduce stress, anxiety, and overwhelm, supports energetic balance and inner calm, and complements massage for a more holistic experience.
Meditation
Meditation helps calm the mind and body, reducing stress and anxiety. It can improve focus, promote emotional balance, and enhance overall well-being, offering a peaceful escape from daily pressures.
Not sure what to choose?
For first-time clients, we recommend a Swedish Massage. It’s the most versatile and approachable option, offering both relaxation and therapeutic benefits without intense pressure. It’s a great introduction to massage therapy and allows us to understand your body’s needs so future sessions can be tailored specifically for you.
Personalised care
Adam’s Serenity stands out in Cowley by offering massage-first, personalised care in a calm, grounded environment. Each session is tailored to the client’s body and stress levels, with a focus on real tension relief and nervous system relaxation rather than a one-size-fits-all approach.
Benefits
We want clients to feel calm, reassured, and confident that our services will help them reduce stress, release tension, and feel better in their body in a peaceful, welcoming environment.
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